“I enjoy what is taught in the class, and even when I make mistakes the instructor is gracious in not making me feel foolish. I thoroughly recommend the class. ”
“If I could capture the relaxed feeling after the yoga sessions and bottle it I could make a fortune!”
“Rachel is an excellent yoga teacher and she brings out the best in all of us. The group is very friendly and relaxed. As well as it being a pleasant experience I think the health benefits are a plus for us all.”
“Our dance instructor has a lovely personality and is always bright and happy. She is very approachable and listens to any comments or ideas we have.”
“I've met some really nice people at these sessions and it has become more than a dance class. I look forward to the social aspect of it as well.”
“I leave the classes with a bounce in my step, a lightness of mind and an overall sense of wellbeing. I love the sessions being 2 hours, to allow time for a relaxed and social atmosphere.”
“Living alone means a class like these allows me to participate in dancing, without needed a partner.”
“The class lights up Mondays and helps me to cope with the week ahead. I have been widowed for 3 years. Joining was a lifeline as it gave me a chance to focus on something and meet new people in the area.”
“These sessions are a good mix of cardio and core exercise. Our instructor is an excellent professional, very approachable and motivates the group very well.”
“Sarah advises me well. I have two replacement hips and osteoarthritis in my shoulders; consequently she adjusts certain exercises accordingly which has really helped me improve.”
